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1 packet of Valfrutta Light Soup
2 ripe tomatoes
1 small bunch of mint
extra virgin olive oil
salt and pepper
Difficultyeasy |
Preparation and cooking time20-45 min |
Suitable forVegetable lovers, Celiac disease sufferers, Lactose intolerance sufferers, Children 6-12, Teenagers, Adults |
Recipe for:4 People Occasion:Family dinner, Dinner with friends, Dinner for two |
A cheerful and highly coloured soup, with all the sweetness of green peas, big azuki beans and the nutrients of brown rice. Valfrutta Light Soup is full of fibre and a source of phosphorus, with a low salt content. Phosphorus assists normal energy metabolism. It also contains 30% less fat than the most widely sold dried soups* (Click on the title to view the Comparative Table). Simple and delicate, Valfrutta Light Soup makes healthy eating tastier.
Boil 1.5 litres of water in a casserole and add the Light Soup. Salt to taste, cover and cook for 30 minutes. Cut the tomatoes in half and remove the pulp and seeds, cut into cubes and place them in a bowl with the chopped mint and 2 spoonfuls of oil, salt and pepper. Serve the soup garnished with the marinated tomato, warm or cold in summer.
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