Delicate steaming maintains all the vitamins and mineral salts which are frequently dispersed in the cooking water, and also the fibre, a precious ally for our daily health. The Steamed Vegetables are also tastier, because steaming maintains their natural flavour, leaving them delicious and firm.
Practical, versatile and unbeatable in quality, Valfrutta Steamed Vegetables are ready for use: there is no covering liquid, so no need to drain them, just open the can and enjoy them.
Valfrutta Steamed Vegetables: healthy eating is tastier!
Ingredients: Borlotti beans, water, salt.
Big beans with a strong flavour, because they are shelled and canned on the same day. Full of fibre and with a high protein content, Valfrutta Borlotti beans make healthy eating tastier.
Valfrutta Steamed Borlotti beans are available in a 150 g can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 97 kcal - 408 kJ |
Proteine | 7 g |
Carbohydrate | 13,2 g |
Fat | 0,5 g |
Ingredients: Cannellini beans, water, salt.
Tender beans with a light and delicate flavour. Full of fibre and with a high protein content, Valfrutta Cannellini beans make healthy eating tastier.
Valfrutta Steamed Cannellini beans are available in a 150 g can 3-pack
Nutrition Facts Average values per 100 g of product | |
Energy | 87 kcal - 367 kJ |
Protein | 5,5 g |
Carbohydrate | 12,1 g |
Fat | 0,4 g |
Ingredients: Peas, water, sugar, salt.
Valfrutta Garden Peas are picked and canned on the same day, which retains the typical sweet and delicate flavour of the earliest produce. Full of protein and fibre, Valfrutta Peas make healthy eating tastier.
Valfrutta Steamed Peas are available in a 150 g can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 72 kcal - 301 kJ |
Protein | 4,9 g |
Carbohydrate | 7,6 g |
of which sugar | 2,4 g |
Fat | 0,9 g |
of which saturated | 0,2 g |
Dietary Fibre | 6,9 g |
Sodium | 0,2 g |
Ingredients: Chickpeas, water, salt.
Steamed Chickpeas: delicious pulses, full of flavour, firm and compact because they are carefully processed. A natural source of fibre with a high protein content, Valfrutta Chickpeas make healthy eating tastier.
Valfrutta Steamed Chickpeas are available in a 150 g can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 125 kcal - 527 kJ |
Protein | 6,7 g |
Carbohydrate | 16,8 g |
of which sugar | 0,7 g |
Fat | 2,2 g |
of which saturated | 0,3 g |
Dietary Fibre | 5,8 g |
Sodium | 0,3 g |
Ingredients: Sweetcorn, water, salt.
Steamed Sweetcorn: tender and crunchy golden grains, naturally sweet, with no added sugar. A natural source of protein and fibre, Valfrutta Sweetcorn makes healthy eating tastier.
Valfrutta Steamed Sweetcorn is available in a 160g can 3-pack, in a 400g single can and in a 400g can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 83 kcal - 349 kJ |
Protein | 2,6 g |
Carbohydrate | 12,2 g |
of which sugar | 6,3 g |
Fat | 1,8 g |
of which saturated | 0,4 g |
Dietary Fibre | 3,9 g |
Sodium | 0,3 g |
Ingredients: Soy beans, water, sale.
Steamed Soy beans: tender and lightly coloured beans with a delicate flavour, ideal for salads and side dishes. Full of fibre and with a high protein content, Valfrutta Soy beans make healthy eating tastier.
Valfrutta Steamed Soy beans are available in a 150 g can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 139 kcal - 580 kJ |
Protein | 11,3 g |
Carbohydrate | 8,7 g |
of which sugar | 0,8 g |
Fat | 4,9 g |
of which saturated | 0,8 g |
Dietary Fibre | 7,3 g |
Sodium | 0,3 g |
Ingredients : vegetables in variable proportions (Peas, Carrots), water, sugar, salt.
Valfrutta Garden Peas and Carrots are picked and canned on the same day, which retains the typical sweet and delicate flavour of the earliest produce. Full of protein and fibre, Valfrutta Steamed Garden Peas and Carrots make healthy eating tastier.
Valfrutta Steamed Peas are available in a 150 g can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 53 kcal - 222 kJ |
Protein | 2,8 g |
Carbohydrate | 7,4 g |
of which sugar | 4,0 g |
Fat | 0,4 g |
of which saturated | 0,1 g |
Dietary Fibre | 4,2 g |
Sodium | 0,3 g |
Ingredients: Vegetables (Sweetcorn, Peas, Green Olives, Black Olives, Red Bell Peppers), water, sale.
Mixed vegetables, natural and full of flavour, perfect for a simple salad or rice or pasta salads. A natural source of protein and fibre, Valfrutta Mediterranean Mixed Vegetables make healthy eating tastier.
Valfrutta Mediterranean Mixed Vegetables are available in a 150 g. can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 76 kcal - 317 kJ |
Protein | 2,6 g |
Carbohydrate | 11,2 g |
of which sugar | 2,5 g |
Fat | 1,3 g |
of which saturated | 0,3 g |
Dietary Fibre | 4,3 g |
Sodium | 0,7 g |
Ingredients: Spelt, water, salt.
Steamed Spelt: fragrant, deep-brown beans ready for use, perfect in soups, salads and side dishes. A natural source of protein and fibre, Valfrutta Spelt makes healthy eating tastier.
Valfrutta Steamed Spelt is available in a 150 g can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 118 kcal - 497 kJ |
Protein | 4,4 g |
Carbohydrate | 21,1 g |
of which sugar | 0,0 g |
Fat | 0,8 g |
of which saturated | 0,2 g |
Dietary Fibre | 4,2 g |
Sodium | 0,7 g |
Ingredients: Lentils, water, sale, antioxidant: ascorbic.
Steamed Lentils: natural, full of flavour and with a unique consistency, because they are carefully processed. A natural source of fibre with a high protein content. Valfrutta Lentils make healthy eating tastier.
Valfrutta Steamed Lentils are available in a 150 g. can 3-pack.
Nutrition Facts Average values per 100 g of product | |
Energy | 102 kcal - 429 kJ |
Protein | 6,3 g |
Carbohydrate | 15,3 g |
of which sugar | 0,5 g |
Fat | 0,5 g |
of which saturated | 0,1 g |
Dietary Fibre | 5,4 g |
Sodium | 1,1 g |
©2015 CONSERVE ITALIA SOC. COOP. AGRICOLA
VIA PAOLO POGGI, 11 - SAN LAZZARO DI SAVENA (BO)
P. IVA 00708311204 - info@valfrutta.it