Chickpeas
Big and tasty, Valfrutta Chickpeas are full of vitamins, fibre and essential substances for our bodies, ideal for preparing imaginative first and second courses, but also delicious appetizers and single dishes.
2 400g. cans of Valfrutta Chickpeas 1
350g. bottle of Valfrutta Smooth Tomato Sauce
1 carrot
½ onion
1 celery stick
1 spoonful of raisins
1 packet of saffron
a pinch of cumin
extra virgin olive oil
salt and pepper
Difficultyeasy |
Preparation and cooking time10-20 min |
Suitable forCeliac disease sufferers, Lactose intolerance sufferers, Teenagers, Adults |
Recipe for:4 People Occasion:Dinner with friends |
Big and tasty, Valfrutta Chickpeas are full of vitamins, fibre and essential substances for our bodies, ideal for preparing imaginative first and second courses, but also delicious appetizers and single dishes.
Valfrutta Smooth Tomato Sauce has a fresh, delicate and simple flavour, since it is made from only fresh Italian tomatoes. It contains no seeds or skin, so it is smooth and creamy and perfect for any dish.
Sauté the chopped celery, carrot and onion in a casserole in a little oil. Add the tomato sauce, saffron, currants and cumin. Simmer for 3-4 minutes over a low heat and add the chickpeas. Salt and pepper and cook for a further 2 minutes.