Polenta nests with peas and prawns
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Polenta nests with peas and prawns

Ingredients

1 400g. can of Valfrutta Garden Peas, picked and canned on the same day
100g. of prawns 
250 g, of precooked polenta flour
1 garlic clove 
½ glass of dry white wine 
1 small bunch of parsley 
1 knob of butter 
1 pinch of white flour 
extra virgin olive oil 
salt and pepper. 

Polenta nests with peas and prawns

Difficulty

medium

Preparation and cooking time

20-45 min

Suitable for

Teenagers, Adults

Recipe for:

4 People

Occasion:

Prepare this recipe with:

Garden Peas, picked and canned on the same day

Valfrutta Garden Peas are tender and sweet, because they are picked and canned on the same day. Delicious and natural, they are full of protein and fibre, for a healthy and balanced diet. Their size makes them ideal as a side dish or perfect in soups.

Preparation:

Heat half a litre of salted water, sprinkle the polenta into the water and cook for around ten minutes, stirring often. Pour into a greased tray and leave to cool. Sauté the garlic and parsley in a little oil, add the prawns and the wine. Reduce the wine by half and add the knob of butter rolled in flour and the drained peas. Salt and pepper to taste and leave to thicken slightly. Cut out 8 discs using a pasta cutter (or wide glass) and cut 4 of them again in the centre to obtain 4 rings, then place them on the larger discs to obtain little hollow baskets. Fill them with the prawn and pea sauce and serve. 

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