Carrot and mixed vegetables flan
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Carrot and mixed vegetables flan

Ingredients

2 150g. cans of Valfrutta Steamed Mixed Vegetables,
2 carrots,
2 eggs,
100g. of grated Gruyère cheese,
4 spoonfuls of milk,
salt and pepper,
nutmeg 

Carrot and mixed vegetables flan

Difficulty

easy

Preparation and cooking time

20-45 min

Suitable for

Vegetable lovers, Celiac disease sufferers, Teenagers, Adults

Recipe for:

4 People

Occasion:

Dinner for two

Prepare this recipe with:

Mediterranean Steamed Mixed Vegetables

A delicious mix of delicately Steamed Sweetcorn, peas, green olives, black olives and red bell peppers, natural and tasty and ideal in a simple salad and hot or cold vegetable dishes. A natural source of protein and fibre, Valfrutta Mediterranean Mixed Vegetables make healthy eating tastier.

Preparation:

Peel the carrots and cut them into small cubes. Boil in water for 15' until very soft. Drain and leave to cool. Mix together the eggs, milk, cheese and a pinch of pepper and nutmeg. Blend the carrot in the mixer and place in a bowl. Add half of the egg mixture and mix together. Drain the Mixed Vegetables, crush them gently with a fork and place them in another bowl. Add the rest of the egg mixture and mix together. Pour the vegetable mixture into small 4 buttered ramekins and cover with the carrot mixture. Smooth and bake for 25' at 180°. 

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