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Black Venus rice with rocket, sweetcorn and Parma ham

Ingredients

300g. of black Venus rice
1 packet of Valfrutta Rocket
1 360g. glass jar of Valfrutta Sweetcorn
150g. of Parma ham
salt and extra virgin olive oil as needed

Difficulty

easy

Preparation and cooking time

45-60 min

Suitable for

Vegetable lovers

Recipe for:

4 People

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Prepare this recipe with:

Sweetcorn

Ingredients: Sweetcorn, water, salt.

Steamed Sweetcorn: tender and crunchy golden grains, naturally sweet, with no added sugar. A natural source of protein and fibre, Valfrutta Sweetcorn makes healthy eating tastier.

Valfrutta Steamed Sweetcorn is available in a 160g can three-pack, in a single 400g can and in a 400g can three-pack.

Rocket

Ingredients: Wild rocket.

Valfrutta Rocket is grown in Italy using the integrated farming method. It is available in a 60 or 100g packet.

Preparation:

Cook the black Venus rice in salted water for around 50 minutes. When cooked, leave it to cool, then pour into a large bowl, drain and add the Valfrutta sweetcorn, the Valfrutta rocket cut into pieces and the Parma ham cut into strips. Salt to taste (if necessary), sprinkle with a little extra virgin olive oil and mix together.